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Here are a few of my favorite YouTube influencers who are passionate about the carnivore lifestyle. From expert insights to personal journeys, these creators share valuable tips, science-backed information and daily motivation to support your health journey. Click On the Images to explore their channels and stay inspired. Staying connected with community is the key to your success.
Family Physician and advocate of the Proper Human Diet (PHD)—your roadmap to reclaiming your health. With over 20 years as a family physician, he has treated thousands of patients using real, practical advice grounded in research and ancestral wisdom.
An MD and former neurosurgical registrar who advocates for a strict carnivore diet to treat chronic disease, improve performance and optimize health. With a background in molecular biology he combines science and personal experience to argue that plant-free, animal-based eating can reverse many modern health conditions.
A fertility specialist and reproductive endocrinologist who strongly promotes a strict carnivore lifestyle—eating exclusively animal-based foods such as fatty meat, organ meats, eggs, and minimal dairy—to enhance hormonal balance, gut health, and fertility outcomes
Isabella “Bella” Ma is a former vegan turned full-time carnivore influencer who shares her daily high‑fat, meat‑and‑butter regimen on YouTube, boasting benefits like 30 lb weight loss, cleared skin, and improved digestion through a diet of fatty steaks, eggs, and oxtail fat “golden jello.”
Kerry Mann is a Carnivore, small town movie theater owner, homesteader and podcaster, who is working hard to change the world with his documentary- Healing Humanity The Power of a Proper Human Diet.
Release date to be announced soon.
The Lion Diet changed Dante's life. He is now sharing his experience with the world because so many people have their nutrition upside-down thanks to years of wrong information, misinformation, and disinformation from all angles. Join him on his journey to see how a carnivore lifestyle changes everything for him, as it could also be what you’ve been seeking.
Emily has helped thousands of people break their addiction to sugar and processed foods. Helping many clients, one on one, realize how powerful they truly are and restore their mental and physical health. On her channel you will find interviews with experts and others who have changed their lives living a carnivore lifestyle.
Laura lost over 120 lb on a carnivore diet and shares her journey of weight loss plateaus, carnivore hacks, and day‑in‑the‑life meal breakdowns from her long-term carnivore experience.
Ben is a metabolic health coach and New York Times bestselling author who tests the carnivore diet (e.g., 90‑day strict carnivore challenges) and shares insights on weight loss, fasting, and metabolic flexibility.
Hosted by Dave Mac, this channel offers interviews with hundreds of individuals thriving on zero-carb, keto, and carnivore diets, emphasizing healing, weight loss, and sustained metabolic health.
Hosted by Judy Cho, A board‑certified holistic nutritionist, Judy presents carnivore healing protocols focusing on gut repair, elimination strategies, and practical diet plans for beginners and chronic condition recovery.
Dr. Philip Ovadia
Heart Surgeon Turned Metabolic Health Advocate Dr. Ovadia is a cardiac surgeon who’s performed over 3,000 heart surgeries—his mission today is to keep people off his operating table. After losing 100+ pounds and transforming his own health, he founded Ovadia Heart Health to help others reclaim control of their health.
This duo chronicles their shared journey eating zero‑carb, showcasing 30‑day experiments, recipes, and Q&A sessions aimed at beginners and weight loss on a carnivore diet.
Living in Alaska, Bill documents his personal carnivore journey, dropping over 300 lb and using the diet to overcome serious health issues like lymphedema—sharing real‑time weigh‑ins and case updates.
Kelly is a long-time carnivore advocate (since around 2009) who overcame chronic skin issues, significant weight gain, and digestive problems through a strict meat-only diet, sharing candid progress updates and coaching advice.
Hosted by Dr. Lisa Wiedeman,an optometric physician and seasoned carnivore advocate—having followed a high‑fat, animal‑based lifestyle since around 2009. She shares no-nonsense, practical guidance on strict carnivore principles (meat, eggs, seafood, water), covering topics like eye health, hormone balance, and long-term diet sustainability.
Hosted by health coach Rina Ahluwalia (formerly known as the 5 Minute Body), this weekly show delves into root-cause healing—covering topics from carnivore and keto diets to hormonal balance, inflammation, heart disease, dementia, and cancer.
Dr. Eric Westman
Dr. Eric Westman is an Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You and End Your Carb Confusion & co-founder of Adapt Your Life Academy
Dr. Tony Hampton
A carnivore family & obesity medicine Physician who since 1998 has treated patients with multiple chronic conditions. He is a Family Physician with Masters in Nutrition and Functional Medicine,
Working with diabetics inspired him to give his patients a useful tool by authoring a book entitled: Fix Your Diet, Fix Your Diabetes.
Coach Stephan
Sally Norton
With a degree in physiology and health sciences, a level 4 personal trainer and nutritionist for weight management and sports performance, he helps you achieve your health goals. As an online coach and Specialist Practitioner, He specializes in managing obesity and diabetes, providing personalized coaching and support to help you succeed.
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